Winter weather can be harsh and unforgiving, especially for older adults who may be more vulnerable...
Say Goodbye to Snooze Buttons: 7 Tricks To Wake Up Easier
As we grow older, it can be challenging to get out of bed because we just want to sleep in and get...
5 MORE Ways To Stay Fit Throughout Winter
Understandably, winters can be challenging when it comes to physical fitness. Unfortunately, the...
Getting Started with Medicare: Part D – Prescription Drugs
When Medicare was introduced in 1965, prescription drugs were not covered. However, in...
8 Signs It Is Time To Try Hearing Aids
According to the World Health Organization (WHO), hearing loss is a reduction or absence of sound...
10 Easy Ways To Turn Your Housework Into a Workout
Do you find yourself struggling to fit in a workout? If so, you are not alone. It can be hard to...
Getting Started With Medicare: Medicare Advantage Plans
Some Medicare beneficiaries want more healthcare benefits than Original Medicare can...
10 Ways You're Accidentally Causing Faster Aging
We all want to age gracefully. However, believe it or not, there are many ways we speed up the...
The Importance of Warming up Before Exercising
Warming up before working out is not just important. Rather, it can be considered "crucial"....
