Sunglasses have always been a go-to accessory for fashion-forward individuals, but that's not all...
16 Tips for Getting Back Into Exercise After 55
It's never too late to start or restart your fitness journey. As we reach the age of 55 and beyond,...
How to Minimize Travel Risks for 55+ Travelers
Life always carries risk. This is especially true for traveling and traveling when 55+ is riskier...
Caring for a Loved One Who Wanders: How to Keep Them Safe and Secure
Watching a loved one wander can be a frightening and stressful experience, especially if they have...
How To Stay Safe in the Extreme Cold: 15 Strategies for Older Adults
Winter weather can be harsh and unforgiving, especially for older adults who may be more vulnerable...
The Importance of Warming up Before Exercising
Warming up before working out is not just important. Rather, it can be considered "crucial"....
The Consequences of a Fall
It's no secret that older adults are at a higher risk for falls. In fact, falls are one of the...
Preventing Falls: Your Mindset Matters
The headline says it all: "Ivana Trump, ex-wife of former President Trump, died from fall: Medical...
7 Great Mobile Apps That Help Keep Older Adults Safe
Advances in technology are one of the best things to happen in the 21st century, as it allows us to...
Walk-in Tubs vs. Walk-in Showers: Pros and Cons
Recent studies have highlighted a concerning statistic: approximately 80% of fall injuries among...