Running is more than just a fitness activity. It opens the door to a vibrant community of...
The Consequences of a Fall
It's no secret that older adults are at a higher risk for falls. In fact, falls are one of the...
8 Easy Ways To Improve the Air Quality in Your Home
The images of smog-covered skylines and factory chimneys spewing smoke are deeply ingrained in our...
Getting Started with Medicare: Part B Essentials
Along with Medicare Part A, Part B is the other part of Original Medicare. A recent blog...
Fun Activities That Won’t Even Feel Like You’re Exercising
Finding the time and motivation to exercise regularly can be a challenge. The thought of committing...
How To Breathe Better Today
Do you know the most vital function of your body that you have been neglecting all this while? It's...
How To Wake up Better and Beat Morning Grogginess
We've all experienced those mornings when facing the day feels like an uphill battle. While some...
Preventing Falls: Your Mindset Matters
The headline says it all: "Ivana Trump, ex-wife of former President Trump, died from fall: Medical...
Getting Started with Medicare: Part A Essentials
As noted in a previous Cantissimo Senior Living blog post, Getting Started with Medicare,...
7 Great Mobile Apps That Help Keep Older Adults Safe
Advances in technology are one of the best things to happen in the 21st century, as it allows us to...