Finally, it is summertime! The perfect opportunity to get outdoors and participate in some of our...
10 Great Strategies To Overcome Empty Nest Syndrome
One of the biggest challenges of family life can be when it is time for your young ones to leave...
10 Ideas to Make the Most Of Your Retirement
The days of retirement are the golden years of your life. You finally have the time and freedom to...
The Importance of Outdoor Activity for Older Adults
Research has shown that older adults who spend a reasonable amount of time outside daily tend to be...
The Top 10 Benefits of Spending Time Alone
Solitude can be incredibly underrated. Many people often confuse solitude with isolation and think...
Do You Suffer From Prolonged Stress? Try Conscious Rest
The latest research shows that rates of stress have skyrocketed since the start of the pandemic,...
TikTok: Start Exploring and Creating
In previous blogs, I reviewed how to create and set up an account on four of the most popular...
8 Ways To Maximize Your Bath After 55
The importance of our bath time varies and changes throughout our entire lives. We go from babies...
11 Great Ways to Safely Enjoy This Spring
The temperatures are rising, snow is melting, and spring is in the air. For many, there is nothing...
The Best Senior-Friendly Technology for Your Family
It may seem that the words "senior" and "technology" don't go together very well, but that's not...