It's never too late to start or restart your fitness journey. As we reach age 50 and beyond,...
How to Minimize Travel Risks for 55+ Travelers
Life always carries risk. This is especially true for traveling and traveling when 55+ is...
Yoga for Golden Years: Best Types of Yoga for Older Adults
Yoga has numerous physical and mental health benefits, including improved flexibility, strength,...
Small Steps, Big Impact: Active Aging with Simple Lifestyle Changes
As we age, it's natural to wonder how we can maintain our health and quality of life. Active aging...
13 Great Mood-boosting Foods (And Which to Avoid)
In today's fast-paced world, it's easy to become overwhelmed and stressed. While there are many...
CBD for Seniors: Understanding the Potential Benefits
CBD, or cannabidiol, a compound derived from the hemp plant, has gained attention in recent years...
12 Calming and Comforting Products for Those With Dementia
Providing care for someone with dementia can be a challenging and emotional experience for both the...
Caring for a Loved One Who Wanders: How to Keep Them Safe and Secure
Watching a loved one wander can be a frightening and stressful experience, especially if they have...
Common Health Issues in Older Adults and Ways To Manage Them
Aging is an inevitable process that cannot be stopped. For a long time, it was thought that aging...
The Top 11 Best Houseplants for Older Adults
Having indoor plants can bring numerous benefits, such as improving indoor air quality, reducing...