Breath is life force and essential to supporting all the functions and systems in our bodies,...

The World Health Organization estimated in 2018 that there were approximately 466 million people...

As the temperature drops and the snow falls, it can become easier than ever to want to stay inside....

For anyone living at an assisted living or skilled nursing facility, a care plan (for skilled...

As lifespans have increased, the idea of "aging in place" has gained popularity. Defined as...

Sleep is vital when growing up, and the same is true as we age. However, for older adults, sleeping...

As we age, falling becomes a significantly greater threat to health. An act that, years ago, might...

If you are age 50 or older, Joseph Coughlin, founder and director of the Massachusetts Institute of...

As the fall comes to an end, the harsh and sometimes unforgiving months of winter set in. The first...

Behind only water, tea is the most popular drink in the world. But when you take a sip of tea, are...