Dig back into your childhood memory, and you'll recall your mother telling you to stop fidgeting...

Ted had always looked up to his father as a tower of strength and inspiration. Often laboring seven...

As the United States enters the tenth month in quarantine due to the COVID-19 pandemic, the holiday...

In America, stroke is a leading cause of death. The brain and heart rely on each other to sustain...

We’d love to share with you six pillars of health that date back thousands of years and come from...

Breath is life force and essential to supporting all the functions and systems in our bodies,...

The World Health Organization estimated in 2018 that there were approximately 466 million people...

For anyone living at an assisted living or skilled nursing facility, a care plan (for skilled...

As lifespans have increased, the idea of "aging in place" has gained popularity. Defined as...

Sleep is vital when growing up, and the same is true as we age. However, for older adults, sleeping...