As we age, falling becomes a significantly greater threat to health. An act that, years ago, might...
As we age, falling becomes a significantly greater threat to health. An act that, years ago, might...
If you are age 50 or older, Joseph Coughlin, founder and director of the Massachusetts Institute of...
As the fall comes to an end, the harsh and sometimes unforgiving months of winter set in. The first...
Behind only water, tea is the most popular drink in the world. But when you take a sip of tea, are...
Did you ever imagine that drawing could do wonders for your well-being?Drawing is not just an...
"My son, be steadfast in honoring your father; do not grieve him as long as he lives. Even if his...
Gathered around the patio table on a beautiful early autumn evening, talk with friends turned to...
All movement should make you feel great during, after, and days later. You might feel that you have...
Retirement is the best time for older adults to learn new hobbies and experience new things....
Should we accept pain as a normal part of aging?
Chronic tension/pain has become an epidemic across...