In America, stroke is a leading cause of death. The brain and heart rely on each other to sustain...
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Age-Related Hearing Loss: Understanding and Managing Presbycusis
The World Health Organization estimated in 2018 that there were approximately 466 million people...
Guide to Holiday Shopping: Finding the Best Deals Online
The holidays are quickly approaching, and for many of us, that means it's time to shop and get...
These 10 Easy Tips Will Help Tidy Your Closet and Declutter Your Life
You are likely familiar with the old saying, "messy closet, messy life." This adage implies that...
What are the Best Sleeping Positions for Older Adults?
Sleep is vital when growing up, and the same is true as we age. However, for older adults, sleeping...
9 Safety Tips to Prevent Falls
As we age, falling becomes a significantly greater threat to health. An act that, years ago, might...
10 Tips to Stay Safe and Warm this Winter
As the fall comes to an end, the harsh and sometimes unforgiving months of winter set in. The first...
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10 Health-Boosting Powers of Drinking Tea
Behind only water, tea is the most popular drink in the world. But when you take a sip of tea, are...
Helpful Hydration Tips and 8 Reasons to Drink More Water
As we age, it becomes increasingly challenging to remain hydrated. Our bodies begin to store less...
Lessons in Avoiding Boredom in Retirement
Finally, you are retired. Now you have all the time to accomplish anything you desire without...