As we age, it's important to focus on building and maintaining strong social connections to promote...
10 Hot Weather Safety Tips for Older Adults
Finally, it is summertime! The perfect opportunity to get outdoors and participate in some of our...
10 Great Strategies to Overcome Empty Nest Syndrome
One of the biggest challenges of family life can be when it is time for your young ones to leave...
How (and Why) To Pick Out Age-Friendly Sunglasses
As we age, many of us face a variety of common eye problems. It is a normal part of aging, but...
How To Manage the Frustrations of Aging
Aging is an inherently frustrating process. Changes in our physical appearances and abilities can...
Improve Digestion at Any Age: Here's How
Maintaining a healthy digestive system is crucial for overall well-being, as it is responsible for...
14 Tips to Improve Cholesterol for Older Adults
As we age, our bodies go through many changes that can affect our health. One of the most important...
9 Tips to Safely Age-Proof Your Kitchen
As we age, many daily tasks become more difficult. What used to be easy movements can cause...
Migraines: Prevent, Alleviate, and Live Your Life
According to the American Migraine Foundation, over 4 million adults suffer from chronic migraines....
Do You Suffer From Seasonal Allergies? 6 Tips
Once a year, plant pollen floats through the air, and seasonal allergies attack humanity. With...