What is Digital Fatigue?

Digital fatigue is a state of mental exhaustion that is a side effect of...

As the body ages, we find that many of the systems that have carried us through life begin to show...

Life rarely gives us a break. Between work, family, and the constant hum of news and notifications,...

Cars are a big part of American culture. For many, learning how to drive was a sort of rite of...

The temperatures are rising, snow is melting, and spring is in the air. For many, there is nothing...

Bone health may decline with age, but it's not too late to make conscious efforts to slow or even...

The arrival of spring leads nature into rebirth. It sets people into motion after a long...

Meditation has benefits for all ages but may be especially helpful for older adults. Increasing the...

Many consider spinning, a version of indoor stationary bicycling, to be an excellent activity for...

Adequate and consistent lighting is important to keep aging adults safe. The sharpness of vision ...