---
title: Living50+ Blog | Living50+ (41)
description: An educational resource for older 50+ adults in lifestyle, wellness, and more. (41)
---

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Browse by Tag

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## [What Is Calisthenics? And What Are the Benefits?](https://www.living50.com/blog/what-is-calisthenics-and-what-are-the-benefits)

The world of fitness is filled with many movements and exercises that benefit different groups of...

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## [Boost Your Immune System with These 13 Foods!](https://www.living50.com/blog/boost-your-immune-system-with-these-13-foods)

We all know that a healthy immune system is essential for keeping us protected against various...

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[Health](https://www.living50.com/blog/tag/health)[Diet](https://www.living50.com/blog/tag/diet)

## [10 Great Foods to Promote Healthy Skin](https://www.living50.com/blog/10-great-foods-to-promote-healthy-skin)

Did you know that skin is the human body's largest organ? Not only is it the largest organ - it has...

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## [7 Great Habits to Reduce the Risk of Alzheimer’s](https://www.living50.com/blog/7-great-habits-to-reduce-the-risk-of-alzheimers)

It is [estimated that Alzheimer's disease](https://alzheimersnewstoday.com/alzheimers-disease-statistics/) affects more than 5 million Americans and as many as 44...

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[Health](https://www.living50.com/blog/tag/health)[Diet](https://www.living50.com/blog/tag/diet)[Care](https://www.living50.com/blog/tag/care)

## [How to Take Care of Your Heart Health: 7 Tips](https://www.living50.com/blog/how-to-take-care-of-your-heart-health-7-tips)

Your heart is a vitally important organ. It continuously pumps blood throughout your body to ensure...

Aug 20, 2021Reading time4

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## [Pilates: What Are the Benefits for Older Adults?](https://www.living50.com/blog/pilates-what-are-the-benefits-for-older-adults)

Pilates, named after the creator, Joseph Pilates, is an exercise routine that focuses on creating...

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## [5 MORE Ways to Make Money from Home in Retirement](https://www.living50.com/blog/5-more-ways-to-make-money-from-home-in-retirement)

Retirement can be an exciting and challenging transition. On one hand, you finally have the...

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## [Depression in Older Adults: How to Recognize the Signs](https://www.living50.com/blog/depression-in-older-adults-how-to-recognize-the-signs)

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