The trends and fads of the wellness and fitness industry keep changing. However, one thing that...
10 Changes You Can Make to Reduce Inflammation
Inflammation is part of the body's defensive mechanism. When a cut swells up and turns red, that's...
Safe and Comfortable: Shoe Shopping Guide for Seniors
Over the years of extended use, nearly 80% of seniors develop foot problems. Common foot problems...
10 Easy Tips to Help Manage Your Arthritis
Arthritis is a common medical condition. Especially for older adults, pain and inflammation in the...
10 Simple Exercises to Improve Balance (and Prevent Falls)
According to the National Council on Aging (NCOA), every 1 in 4 people above 65 falls each year. An...
After the Hospital: Recovering in a Skilled Nursing Facility
Whether from illness or injury, the chances of ending up in the hospital increases with age. A ...
Safe and Convenient: 4 Great Meal Delivery Options
Amid the COVID-19 pandemic, it can be challenging to find ways to buy food while staying safe and...
3 Reasons to Stand and Stretch Right Now
According to the World Health Organization (WHO), around 33% of the global population, including...
Modern Technologies to Help Keep Your Loved Ones Safe
As people age and health declines, safety is a substantial concern for family members and loved...
Aging in Place: How to Ensure Your Home Is a Safe Space
Aging in place at home remains the most popular option for senior living. According to AARP, over...