Hiking is a fantastic way for older adults to stay active, enjoy the great outdoors, and improve...
8 Tips for a Safe Holiday Road Trip
As the holiday season falls upon us, many of us pack our bags and visit our families living...
Stay Safe This Autumn - Tips for Older Adults
Apple orchards, corn mazes, bonfires, and pumpkin carving... autumn is a lovely time of year full...
How to Recognize the Signs of Elder Abuse
Unfortunately, elder abuse is a pervasive problem in this day and age. According to the World...
10 Tips to Help Prevent Loss of Independence
As we age, it's common to experience a loss of independence. Everyday tasks that were once easy can...
7 Great Habits to Reduce the Risk of Alzheimer’s
It is estimated that Alzheimer's disease affects more than 5 million Americans and as many as 44...
Depression in Older Adults: How to Recognize the Signs
Depression is a mental health disorder that affects 15%–20% of adults older than age 65 in the...
11 Fun and Safe Summer Activities for Older Adults
In the summer, many older adults find it more challenging to stay active. Extreme heat and intense...
How to Identify the Signs of Dementia in a Loved One
Dementia is a condition that affects not only the person who has it but also their loved ones. It...
13 Tips to Find Your Daily Exercise Motivation
Exercise is important at every age, but it becomes increasingly important as we get older. Regular...