It's never too late to start or restart your fitness journey. As we reach age 50 and beyond,...

It's never too late to start or restart your fitness journey. As we reach age 50 and beyond,...
Life always carries risk. This is especially true for traveling and traveling when 55+ is...
Watching a loved one wander can be a frightening and stressful experience, especially if they have...
Winter weather can be harsh and unforgiving, especially for older adults who may be more vulnerable...
Warming up before working out is not just important. Rather, it can be considered "crucial"....
It's no secret that older adults are at a higher risk for falls. In fact, falls are one of the...
The headline says it all: "Ivana Trump, ex-wife of former President Trump, died from fall: Medical...
Advances in technology are one of the best things to happen in the 21st century, as it allows us to...
Recent studies have highlighted a concerning statistic: approximately 80% of fall injuries among...
Whether it's for convenience, comfort, affordability, or safety, there are many reasons you may...