When getting ready for a good night's sleep, having a set routine that is followed every day can...
11 Tips to Reduce Your Spending in Retirement
Retirement is the light at the end of the tunnel. A lifetime of working hard, saving money, and...
Downsizing? Here’s How to Evaluate a Homeowners Association
With the tragic collapse of the Champlain Towers South in Surfside, Florida, a startling fact...
Even More New Skills You Can Learn From Home in Retirement: Part 3
Retiring can be a time of change. It can also be a time to take advantage of your skills and try...
11 Fun and Safe Summer Activities for Older Adults
In the summer, many older adults find it more challenging to stay active. Extreme heat and intense...
Start Your Day Right with These 12 Great Morning Routine Tips!
Starting the day off on the right foot is important. As we age, our bodies and minds may require a...
How (and Why) To Increase Flexibility at Any Age
As we age, the body undergoes many changes, including stiffening joints and decreasing muscle mass....
Learn to Step Out of Your Comfort Zone with These 9 Easy Tips
Let’s begin this post with an exercise: Name three things that you avoid doing. It could be going...
10 Reasons to Travel Alone for Your Next Vacation
It can be easy to fall into the trap of thinking that travel is something best left to the young...
Improving Senior Living: An Interview With Jennifer Thorson
In exploring senior living options for the first time, older adults and their families...