Music has long been recognized for its ability to provide emotional and psychological benefits, but...
10 MORE Ideas for Your Retirement Bucket List: Part 2
Finally! It is time to put some thought into retirement. Not only saving up for it but how we...
4 Strategies to Combat the Risks of Loneliness
As we age, it's important to focus on building and maintaining strong social connections to promote...
10 Great Strategies to Overcome Empty Nest Syndrome
One of the biggest challenges of family life can be when it is time for your young ones to leave...
10 Ideas to Make the Most Of Your Retirement
The days of retirement are the golden years of your life. You finally have the time and freedom to...
The Importance of Outdoor Activity for Older Adults
Research has shown that older adults who spend a reasonable amount of time outside daily tend to be...
TikTok: Start Exploring and Creating
In previous blogs, I reviewed how to create and set up an account on four of the most popular...
11 Great Ways to Safely Enjoy This Spring
The temperatures are rising, snow is melting, and spring is in the air. For many, there is nothing...
Add to Your Reading List: 10 Great Blogs for Older Adults
With countless senior blog websites available today, this post highlights ten great websites to...
10 Tips and Tricks to Solve Crossword Puzzles
If you enjoy doing crossword puzzles but find yourself becoming frustrated because you can't solve...