We all know that a healthy immune system is essential for keeping us protected against various...
Caloric Balance: Some Practical Ideas for Weight Loss
Obesity in the U.S. is an increasingly prevalent problem. The Center for Disease Control and...
How to Make the Most of Your Senior Living Community Tour
Choosing to move to an assisted living, skilled nursing, or memory care setting is one of the most...
10 Small Habit Changes to Help Improve Your Fitness
Charles Duhigg, an award-winning New York Times business writer, wrote the best-selling book The...
10 Great Foods to Promote Healthy Skin
Did you know that skin is the human body's largest organ? Not only is it the largest organ - it has...
A Social Media Inspiration: A Conversation with Linda Malys Yore
Linda Malys Yore is an influencer with a blog called “Linda On The Run”, where she writes...
7 Great Habits to Reduce the Risk of Alzheimer’s
It is estimated that Alzheimer's disease affects more than 5 million Americans and as many as 44...
How to Take Care of Your Heart Health: 7 Tips
Your heart is a vitally important organ. It continuously pumps blood throughout your body to ensure...
7 Ideas to Keep Your Marriage Fresh for Years to Come
Anyone who has been in a 'relationship' with another person has experienced an effect known as the...
Avoiding Unpleasant Surprises: Pre-Purchase Condo Inspections
In our recent blog on homeowners associations (Downsizing? Here's How to Evaluate a Homeowners...