Aging is no joke to many of us. As British writer, John Mortimer said,
“The aging process is not...
Aging is no joke to many of us. As British writer, John Mortimer said,
“The aging process is not...
Most of us spend more time staring at screens than we’d like to admit. Phones, computers, tablets,...
In our working years, we imagine retirement as blissful days of unlimited time to do whatever we...
It’s easy to settle into routines that feel comfortable and familiar. They offer stability,...
Screens are everywhere these days—phones, tablets, computers, TVs—and most of us spend far more...
There’s something grounding about putting pen to paper. Journaling gives you a place to slow down,...
Most of us spend more time sitting than we’d like to admit. Between work, driving, meals, and...
Finding time or motivation to exercise can be tough, especially when your day is already packed...
We’ve become a throw-away society.
The Environmental Protection Agency (EPA) reports that the...
Autumn has a way of drawing families together. The cooler air, colorful leaves, and harvest...