The holidays bring plenty of joy—and just as much temptation. Between family feasts, dessert...
8 Reasons to Laugh More as We Age (and How!)
Aging is no joke to many of us. As British writer, John Mortimer said,
“The aging process is not...
10 Healthy Habits to Overcome Digital Fatigue
Most of us spend more time staring at screens than we’d like to admit. Phones, computers, tablets,...
10 Ways to Manage Time and Make the Most Out of Your Day in Retirement
In our working years, we imagine retirement as blissful days of unlimited time to do whatever we...
7 Reasons to Step Out of Your Comfort Zone Today
It’s easy to settle into routines that feel comfortable and familiar. They offer stability,...
9 Tips to Take Care of Your Eyesight in the Digital Age
Screens are everywhere these days—phones, tablets, computers, TVs—and most of us spend far more...
11 Reasons To Start a Journal in Retirement
There’s something grounding about putting pen to paper. Journaling gives you a place to slow down,...
7 Signs You’ve Been Sitting Too Much
Most of us spend more time sitting than we’d like to admit. Between work, driving, meals, and...
10 Easy Ways To Turn Your Housework Into a Workout
Finding time or motivation to exercise can be tough, especially when your day is already packed...
9 Practical Tips To Reduce Waste
We’ve become a throw-away society.
The Environmental Protection Agency (EPA) reports that the...