In America, stroke is a leading cause of death. The brain and heart rely on each other to sustain...

We’d love to share with you six pillars of health that date back thousands of years and come from...

Whether you live with your grandchildren or are visiting via Zoom or other virtual meeting tools,...

Cellular phones and access to the internet has drastically changed the lives of people across the...

Breath is life force and essential to supporting all the functions and systems in our bodies,...

The World Health Organization estimated in 2018 that there were approximately 466 million people...

The holidays are quickly approaching, and for many of us, that means it's time to shop and get...

As the temperature drops and the snow falls, it can become easier than ever to want to stay inside....

Have you found yourself stuck in your writing? Perhaps your pen was flying across the page, and...

For anyone living at an assisted living or skilled nursing facility, a care plan (for skilled...