Many consider spinning, a version of indoor stationary bicycling, to be an excellent activity for...

Since the beginning of the COVID-19 pandemic, we have been reading about advanced directives in the...

Adequate and consistent lighting is important to keep aging adults safe. The sharpness of vision ...

Do you often wake up feeling stiff or aching? Do you have trouble getting out of bed in the morning...

Tightening your abdominal muscles to strengthen your core does not relieve chronic back pain. It is...

In our last blog, Talking to Your Aging Parents About Money – Part 1, we explored ways adult...

Most adults with aging parents rarely look forward to raising the subject of their elders' money....

What is Telehealth

Telehealth, the delivery of healthcare services virtually, is an increasingly...

Here's an alarming fact. Between 50-70% of Americans 65 or older will eventually require some form...

The trends and fads of the wellness and fitness industry keep changing. However, one thing that...