In May of 2020, a 20-year-old man was caught on video brutally beating a 75-year-old man at the...

As we age, the reproduction and repair of cells slow. As a result, we often experience slower...

Research has shown that older adults who spend a reasonable amount of time outside daily tend to be...

For some retirees, the opportunity to slow down and enjoy life from the sidelines is a welcome...

Stress, a tension we feel emotionally and physically, has infiltrated all of our lives at one point...

What is Digital Fatigue?

Digital fatigue is a state of mental exhaustion that is a side effect of...

As the body ages, we find that many of the systems that have carried us through life begin to show...

Modern life doesn’t slow down, and it’s taking a toll. Constant demands—from work, family, and...

The latest research shows that rates of stress have skyrocketed since the start of the pandemic,...

Cars are a big part of American culture. For many, learning how to drive was a sort of rite of...