As we age, it's important to focus on building and maintaining strong social connections to promote...
10 Hot Weather Safety Tips for Older Adults
Finally, it is summertime! The perfect opportunity to get outdoors and participate in some of our...
10 Great Strategies to Overcome Empty Nest Syndrome
One of the biggest challenges of family life can be when it is time for your young ones to leave...
Caregivers: Are You Caring for YOU?
Being a family caregiver isn't like other jobs. For one, your day doesn't stop at 5 p.m. — or ever....
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How (and Why) To Pick Out Age-Friendly Sunglasses
As we age, many of us face a variety of common eye problems. It is a normal part of aging, but...
How To Manage the Frustrations of Aging
Aging is an inherently frustrating process. Changes in our physical appearances and abilities can...
Top 10 Budgeting and Finance Apps for Seniors
As seniors enter retirement or financial situations change, there are resources available to help...
5 Rules of Fitness for Your Golden Years
Old age tends to slow us down. We believe that our mental and physical abilities are not as strong...
Improve Digestion at Any Age: Here's How
Maintaining a healthy digestive system is crucial for overall well-being, as it is responsible for...
5 Ways Older Adults Can Improve Safety With Voice Devices
There are so many ways for seniors to enjoy the convenience and security of voice devices. It’s...