Aging is an inevitable process that cannot be stopped. For a long time, it was thought that aging...
The Top 11 Best Houseplants for Older Adults
Having indoor plants can bring numerous benefits, such as improving indoor air quality, reducing...
Calisthenics Workouts for Beginners: Getting Started
If you're a beginner and struggling to choose a workout, we're here to help. Calisthenics is a ...
How to Acclimate to Your New Home After a Move
Whew! You have finally moved into your new home. You'll be living out of boxes for a while,...
The Best HIIT Workouts for Weight Loss
In HIIT or High-Intensity Interval Training, periods of intense workout are alternated with shorter...
Preparing for Your Next Move: What You Need to Know
Moving in your younger years probably meant simply recruiting a pickup truck-owning friend...
19 Helpful Tips for Traveling With a Loved One With Dementia
Traveling with an elderly relative or parent who has dementia can be both rewarding and...
Beyond Letters: 13 Unique Ways To Strengthen Your Pen Pal Friendship
Pen pals are a wonderful way to connect with people from around the world, build friendships, and...
How To Evaluate a Senior Living Arrangement
As noted in a recent post, Moving in Retirement? How To Decide Where To Go, the state of...
How To Make Time for Yourself While Caregiving
As a caregiver for seniors, it’s essential to find ways to balance work, caregiving, and your...