In the summer, many older adults find it more challenging to stay active. Extreme heat and intense...
Start Your Day Right with These 12 Great Morning Routine Tips!
Starting the day off on the right foot is important. As we age, our bodies and minds may require a...
Learn to Step Out of Your Comfort Zone with These 9 Easy Tips
Let’s begin this post with an exercise: Name three things that you avoid doing. It could be going...
10 Reasons to Travel Alone for Your Next Vacation
It can be easy to fall into the trap of thinking that travel is something best left to the young...
10 Fun and Easy Date Night Ideas for Seniors
If there is one thing we know about love, it is that good date nights can help keep relationships...
10 MORE Ideas for Your Retirement Bucket List: Part 2
Finally! It is time to put some thought into retirement. Not only saving up for it but how we...
10 Positivity Tips to Improve Optimism While Aging
Everyone ages. When we do, there are shifts away from the life that we have become used to, and...
10 Great Strategies to Overcome Empty Nest Syndrome
One of the biggest challenges of family life can be when it is time for your young ones to leave...
Top 10 Budgeting and Finance Apps for Seniors
As seniors enter retirement or financial situations change, there are resources available to help...
5 Rules of Fitness for Your Golden Years
Old age tends to slow us down. We believe that our mental and physical abilities are not as strong...