Wearing the correct footwear is essential for people of all ages, but it is particularly important...
Winter Escapes for Retirees: The Best U.S. Cities for Sun and Fun
As retirees, we often have more time and freedom to travel and explore new places. While the summer...
5 MORE Ways To Stay Fit Throughout Winter
Understandably, winters can be challenging when it comes to physical fitness. Unfortunately, the...
Getting Started with Medicare: Part D – Prescription Drugs
When Medicare was introduced in 1965, prescription drugs were not covered. However, in...
New Pen Pal? Here's How To Make the Most of Your Next Letter
One of the best things about our lives is the fact that we get to make many connections....
Getting Back Into Dating? Tips for a Successful First Date
It's been a while since you've been on a date. You're not sure where to start, and you're feeling...
7 Fun Solo Activities To Do at Home
As we age, it's common to spend more time in the safety and comfort of our own homes. The problem...
6 Fun Activities You Can Do by Yourself Outside of the Home
Filling up your days with fun activities and with the people you care for can really add value to...
10 Ways You're Accidentally Causing Faster Aging
We all want to age gracefully. However, believe it or not, there are many ways we speed up the...
The Importance of Warming up Before Exercising
Warming up before working out is not just important. Rather, it can be considered "crucial"....