The nickname “sunshine vitamin” makes vitamin D sound easy to manage. Sunshine, though, doesn’t...

A fall can happen in a moment. A foot catches the edge of a rug, or an uneven sidewalk throws off...

Some signs of aging show up in the mirror. Others become noticeable halfway up a flight of stairs....

A favorite pair of shoes may fit differently than it did a few years ago, even when the size...

Hearing loss often shows up in ordinary moments. Someone across the table seems to mumble, or the...

If you like to liberally sprinkle salt on your food or eat a lot of packaged and restaurant food,...

Mobility is easy to take for granted until something starts getting in the way. A stiff knee makes...

A song can take you somewhere faster than almost anything else. A few notes from an old favorite...

At some point, the scale may seem to change the rules without telling you. You eat much the same as...